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Resources
These are resources I recommend time after time that may help you on your own journey.
Culture & Identity
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But What Will People Say? by Sahaj Kaur Kohli, MA, LGPC
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They Called Us Exceptional and Other Lies That Raised Us by Prachi Gupta
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Crying in H Mart by Michelle Zauner
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The Culture Map by Erin Meyer
Emotional Regulation
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Adult Children of Emotionally Immature Parents by Lindsay C. Gibson PsyD
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Dialectical Behavior Therapy free training, guides and worksheets
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How to create a "parts map" exercise
Career
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The Career Manifest by Mike Steib
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The Culture Map by Erin Meyer
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Crucial Conversations by Joseph Grenny, Kerry Patterson, Ron McMillan, Al Switzler, Emily Gregory
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